March 18, 2020
The relationship between the gut and the brain
All other fruits also help with vitamins and minerals and natural sugars which
keep other supporting organs functioning well.We have listed 5 foods that would
not only prevent depression, but also help you get rid of habitually popping
those temporary feel-good serotonin anti-depressant pills. The anti-oxidant
properties of onions makes the poorest to the richest heal from cellular damage.
To safeguard mental health by preventing and curing inflammation, nutrition is
key.Seeds: Don’t underestimate these mighty sources of vegan and vegetarian
omega 3 fatty-acids. carbon steel nuts
Suppliers
The relationship between the gut and the brain is the most
important factor to heal a broken brain. (Photo: Pixabay) Severe depression is
linked with inflammation in the brain.Exercise, relationships, sleep can be
looked well into if the limbic system (emotion center) is nourished well with
anti-inflammatory and health promoting foods which should be consumed on a daily
basis. Pro andPre- biotics in these leafy greens help the gut get nourished and
heal the brain simultaneously. The good fat from seeds help absorb the
protective nutrients when eaten along with fruits and vegetables, without the
nutrients getting simply flushed out of our bodies.Fruits: Specially apples with
all its fiber, iron and loads of anti-oxidants heals the body on a cellular
level. Traditionally eaten with every meal, onions reduce the risk of cancer and
supports happy moods. A natural mood enhancer, onions can prevent and cure
depression. Diabetic patients can consume an apple daily as it is a low GI
fruit. One of the richest nuts in omega - 3 fatty acids, walnuts support brain
function and reduce symptoms of depression.So get ready to hit the grocery store
every weekend to indulge in some calming foods to heal and recharge the
brain..All research leads to only one guideline, which states that one ought to
control inflammation in the body to avoid depression and diseases.Dark leafy
greens: spinach, kale, fenugreek, salad leaves prevent normal cells to reach the
toxicity level preventing brain damage and safeguard the rest of the body from
cancer or other chronic illnesses. Depression can make anyone feel sad and
neglected.An inflamed brain and body can be the on-set of depression.
A daily
intake of these nutrient dense greens in most meals would be a no brainer. Our
brain is made up of 80% fat, no wonder this mood enhancer should be high on
priority when picking nuts as a snack or as a morning routine for kids and
adults.Walnuts: Nature even made it look like the brain. The relationship
between the gut and the brain is the most important factor to heal a broken
brain.Onions: A simple man’s food is also a sick man’s food. Chock-full of
vitamins like A, C, E, K, iodine, magnesium and rich in phytonutrients, these
save our brains every day.To safeguard mental health by preventing and curing
inflammation of brain due to depression, nutrition is key, say experts. Thus
supporting brain function as well as preventing Alzheimer’s and Dementia. An
apple a day keeps the doctor and psychiatrist away
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March 03, 2020
It suggests people with higher incomes experience the cardiovascular
"Our results should promote a serious consideration of socioeconomic scenario of
health - comments Giovanni de Gaetano, director of the Department --
Socioeconomic disparities in health are growing also in access to healthy diets,
" said Iacoviello."The cardiovascular benefits associated with the Mediterranean
diet in a general population are metric
nuts Suppliers well known -- says Marialaura Bonaccio, researcher at the
Department of Epidemiology and Prevention and first author of the study -- Yet
for the first time our study has revealed that the socioeconomic position is
able to modulate the health advantages linked to Mediterranean diet.
No actual
benefits were observed for the less advantaged groups.It suggests people with
higher incomes or more education, or a combination of the two, experience the
cardiovascular advantages associated with the diet. The Italian study, conducted
by a team of researchers at the Department of Epidemiology and Prevention led by
Giovanni de Gaetano, thus reveals that benefits are strongly influenced by the
socioeconomic position of people.Iacoviello went on to explain, " During the
very last years, we documented a rapid shifting from the Mediterranean diet in
the whole population, but it might also be that the weakest citizens tend to buy
'Mediterranean' food with lower nutritional value. We have also found a
socioeconomic gradient in the consumption of whole-grain products and in the
preferred cooking methods. In other words, a person from low socioeconomic
status who struggles to follow a Mediterranean model, is unlikely to get the
same advantages of a person with higher income, despite the fact that they both
similarly adhere to the same healthy diet"
It suggests people with higher
incomes experience the cardiovascular advantages associated with the diet.
Representational Image. (Photo: Pixabay) Washington: The Mediterranean diet,
that emphasizes eating plant-based foods, including vegetables, nuts, fruits and
whole grains, in addition to fish and poultry, does not benefit everyone, finds
a recent study. We cannot be keeping on say that the Mediterranean diet is good
for health -- de Gaetano concludes -- if we are not able to guarantee an equal
access to it"..The findings have been published in the International Journal of
Epidemiology.Neuromed researchers went further and tried to unravel the possible
mechanisms underlying such disparities.Basically, given a comparable adherence
to this eating pattern, the study has shown that the reduction in cardiovascular
risk is observed only in people with higher educational level and/or greater
household income. "Given a comparable adherence to the Mediterranean diet, the
most advantaged groups were more likely to report a larger number of indices of
high quality diet as opposed to people with low socioeconomic status," explains
Licia Iacoviello, head of the Laboratory of nutritional and molecular
Epidemiology at the DepartmentFor example, within those reporting an optimal
adherence to the Mediterranean diet (as measured by a score comprising fruits
and nuts, vegetables, legumes, cereals, fish, fats, meat, dairy products and
alcohol intake) people with high income or higher educational level consumed
products richer in antioxidants and polyphenols, and had a greater diversity in
fruit and vegetables choice. These substantial differences in consuming products
belonging to Mediterranean diet lead us to think that quality of foods may be as
important for health as quantity and frequency of intake
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February 25, 2020
Fill half the round with the khoya mixture
Fill half the round with the khoya mixture, fold it and seal by twisting the edges inwards.In a pan, cook the mava with sugar and add cardamom powder.Mash the khoya and roast it in a kadhai till lightly browned. Add enough water to make a non-sticky dough. Deep fry till golden brown, then dip in sugar syrup. Add the sugar and cardamom powder and mix well.Recipe courtesy chef Stephen Gomes, L’Adresse Kitchen & BarChocolate and hazelnut gujiyaIngredientsRefined flour, 1/2 kgDesi ghee, 125 gmChilled water, 80-90 mlCalle Baut chocolate, 300 gmCaster sugar, 80 gmButter, melted, 40 gmHazelnut paste, 30 gmOil to deep fryMethodKnead the flour, water and desi ghee into a dough.Fill with the stuffing and seal from the side. In a double boiler, melt the Calle Baut chocolate and add the caster sugar, melted butter and hazelnut paste.jpg Paneer gujiya Ingredients Paneer, 4 tbspSugar, 3 tbspCoconut, grated, 2 tbspCashews, chopped, 6 Raisins, 10 gm Vanilla essence,1/4 tspMaida, 500 gmButter, melted, 2 tspSalt to tasteOil to deep frySugar syrup to dipMethodMix the maida, salt and butter. Add almonds, cashews, grated coconut and raisins.Take a small piece of dough and roll it well. Add a little water and knead lightly. Serve once cooled. Take care that the filling does not ooze out.Divide the dough into small balls and roll each into a small round of 4-inch diameter. Deep fry till golden brown and set aside. In a bowl, melt the dark chocolate, then add the fresh cream and combine well.Roll out the dough and divide into small circles.Recipe courtesy chef M. Keep adding water as required till you get soft but tight dough.Crumble paneer well.Recipe courtesy chef Prem K. Allow it to cool. Mix well. Recipe courtesy chef Rohit Anand, HO Diner.Cook the khoya with sugar, pistachio nuts and coconut powder.Heat ghee in a kadhai and deep fry the gujiyas in batches on medium heat. Let it rest for half an hour. Lock the sides by pressing gently. Dip the gujiyas in this chocolate-cream mix and serve once cooled. Cover with a damp cloth and set aside for 20 minutes. Mix thoroughly with sugar, coconut, cashews, raisins and vanilla essence. Take off the heat and cool, then add the chocolate chips along with gulkand and dry coconut. Place a spoonful of the paneer filling on each circle and fold over into a half moon. Pogakula, The ImperialCoconut gujiyaIngredientsMaida, 1 cupGhee, 3 tbsp Water as requiredSalt to tasteKhoya, 1 cupSugar, 1 cupPistachio nuts, 100 gmCoconut powder, 100 gmOil to deep frySugar syrup to dipMethodMake the dough by kneading the maida, ghee and water. Mix well till completely combined. Deep fry until golden brown. Once all the gujiyas are stuffed, put them in the freezer for one hour before deep frying on medium heat. Serve while still warm. Prepare all the gujiyas this way and spread on a cloth. Roast for 2 minutes and remove from heat. Divide into small pieces. Serve hot.Roll out the dough balls into small puris and press firmly into a greased gujiya mould. Dip in sugar syrup and serve once cooled. Stir constantly to prevent burning. Bhandari, Indian Grill RoomChocolate and gulkand gujiyaIngredientsMaida, 100 gmDesi ghee, 50 gmSalt to taste Mava (condensed milk), 100 gmSugar, 100 gmCardamom powder, 100 gmDark chocolate, 80 gmOil, 100 carbon steel nut Manufacturers mlFresh cream, 50 gmChocolate chips, 50 gmGulkand, 100 gmDry coconut, 10 gmMethodMix the maida, desi ghee and salt to make a firm dough.
Recipe courtesy chef Bharat Sharma, Sufiaana By CherishBasic gujiyaIngredientsMaida, 1 1/2 cups Oil, 5 tsp Baking powder, a pinchKhoya, 1 cupGreen cardamom powder, 1/2 tsp Almonds, finely chopped, 25 gmCashews, finely chopped, 25 gmRaisins, 25 gmDried coconut, grated, 25 gmSugar, 250 gm Ghee to deep fryMethodSieve the maida and mix with the oil using your fingers till you get the texture of breadcrumbs. Take off the heat and put aside till it cools down to room temperature. Cut into smaller pieces, fill with the mixture and seal from the sides. Once this filling thickens, use it to stuff the gujiya and style with readily available moulds.Paneer gujiyaIngredients Paneer, 4 tbspSugar, 3 tbspCoconut, grated, 2 tbspCashews, chopped, 6 Raisins, 10 gm Vanilla essence,1/4 tspMaida, 500 gm COCONUT GUJIYA_1.P
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February 19, 2020
We also thank the nation and workers of the PMLN
On Tuesday, a three-member bench of the Supreme Court headed by Chief Justice Asif Saeed Khosa accepted Sharif&Hex Nuts Manufacturers39;s appeal and allowed him to get medical treatment from any health facility of his choice within the country. We also thank the nation and workers of the PMLN whose prayers had made this day possible," he said.. Later he was given bail in September.
The Al-Azizia Steel Mill case is related to setting up steel mills in Saudi Arabia allegedly with corruption money.The three-time prime minister was received by PML-N leaders and his family at his house in the Jati Umra Raiwind area here. (Photo: File) Lahore: Pakistan's former prime minister Nawaz Sharif was released from jail on Wednesday, a day after the Supreme Court granted him six weeks' bail to receive medical treatment within the country.
Sharif, 69, was lodged in Lahore's Kot Lakhpat jail since December last year, serving a seven-year imprisonment in the Al-Azizia Steel Mills graft case. It directed Sharif to deposit two bail bonds worth Rs 5 million Pakistani rupees (USD 35,423) each, receive medical treatment and surrender after six weeks. PML-N president Shahbaz Sharif thanked the court for "meeting the merits of justice".
The Pakistan Muslim League-Nawaz (PML-N) supremo, who denies wrongdoing, has suffered four angina attacks in recent weeks, according to his daughter Maryam Nawaz. The deposed prime minister's supporters and party workers gathered in large numbers outside the jail and showered his car with flowers as he left the area.
Three corruption cases - Avenfield properties, Flagship investment and Al-Azizia steel mills - were registered against the Sharif family by the anti-graft body in 2017 following a judgment by the Supreme Court that disqualified Sharif in the Panama Papers case in 2017.The Supreme Court observed in its order that several senior doctors had suggested that Sharif's history of hypertension, cardiac and renal ailments may present a "mild-moderate risk" if he is to undergo angiography.In December, the accountability court convicted him in the Al-Azizia graft case but acquitted him in the Flagship corruption case."We thank the SC for considering gravity of the situation in the light of the medical reports of PML-N supremo Nawaz Sharif.Sharif is barred from leaving Pakistan. Sharif's release got delayed as the court order and other required documents could not reach the jail for more than 10 hours after the bench's direction.Sharif, 69, was lodged in Lahore's Kot Lakhpat jail since Dec last year, serving 7-yr # imprisonment in Al-Azizia Steel Mills graft case.
Some PML-N party workers moved along with Sharif's car till his residence.He said that Sharif's health and well-being is the utmost priority of the party and that would be their primal focus. The Sharif family has been complaining that the government of Prime Minister Imran Khan was not providing adequate treatment to the three-time former premier who has serious health complications.Therefore, granting him relief for a limited period is a "reasonable" request, the top court said.
The Pakistan Muslim League-Nawaz (PML-N) supremo, who denies wrongdoing, has suffered four angina attacks in recent weeks, according to his daughter Maryam Nawaz. He was sentenced to 10 years in prison in the Avenfield corruption case in July 2018 which was related to his properties in London
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January 20, 2020
The Apple Watch Series 4 has already been made available
The Apple Watch Series 4 has already been made available for pre-order in India
and will go on sale on Friday, 19 October 2019.(Source). By analysing wrist
trajectory and impact acceleration, Apple Watch sends the user an alert after a
fall, which can be dismissed or used to initiate a call to emergency
services.
The biggest highlight, however, is that users can now take an ECG
reading right from the wrist using the new ECG app, which takes advantage of the
electrodes built into the Digital Crown and new electrical heart rate sensor in
the back. This version is said to redesigned and re-engineered and reviewers
can’t get enough of it and some claim that this is the best smartwatch to have
ever been made.The Series 4 get a new and larger display with thinner bezels.The
Apple Watch Series 4 has been made available for pre-order online and prices
start at Rs 40,900.The Apple Watch Series 4 Aluminium GPS only version is priced
at Rs 40,900 for the 40mm version while the 44mm Aluminium GPS variant starts at
Rs 43,900.
The back is composed of black ceramic and sapphire crystal, which
Apple says can help with connectivity. The Series 4, apart from coming
preinstalled with Watch OS 5 also features an electrical heart rate sensor for
electrocardiogram (ECG) that can be used with the new ECG app that will be made
available before the end of this year. For those of you who are interested
DIN934 HEX NUTS Manufacturers in the Stainless Steel model with the Milanese
loop band, these models will set you back by Rs 76,900 and Rs 80,900 for the
40mm and 44mm models respectively.The Series 4 is powered by Apple’s
next-generation S4 chip with a custom 64-bit dual-core processor, which Apple
claims can deliver twice the speed while maintaining the same all-day battery
life. The Apple Watch Series 4's price in India starts at Rs 40,900.The
Stainless Steel version starts at Rs 67,900 for the 40mm model while the larger
44mm version is priced in India at Rs 71,900. Both the aforementioned models
come with Sports Bands and feature GPS + Cellular connectivity. At the iPhone
event held in September, one product that arguably stole the show was the new
Apple Watch Series 4.Lastly, the Series 4 comes in a gold stainless steel with
matching Milanese band, joining the silver and space black stainless steel
models.
The GPS + Cellular 40mm variant start at Rs 49,900 while the 44mm GPS +
Cellular version is available for Rs 42,900. The Watch Nike+ collection features
redesigned Nike watch faces that match the new band colours, including a Pure
Platinum/Black Sports Band and a Summit White Sports Loop with reflective
yarn.The new Series 4 Watch comes with the largest screen ever on an Apple Watch
and Apple has even managed to reduce its width, making it thinner than the Apple
Watch Series 3.Fall detection utilises a next-generation accelerometer and
gyroscope, which measures up to 32 g-forces, along with custom algorithms to
identify when hard falls occur. The Digital Crown now includes haptic feedback,
offering a more mechanical and responsive feelThe Apple Watch Series 4 has already been made available for pre-order in India
and will go on sale on Friday, 19 October 2019.(Source). By analysing wrist
trajectory and impact acceleration, Apple Watch sends the user an alert after a
fall, which can be dismissed or used to initiate a call to emergency
services.The biggest highlight, however, is that users can now take an ECG
reading right from the wrist using the new ECG app, which takes advantage of the
electrodes built into the Digital Crown and new electrical heart rate sensor in
the back. This version is said to redesigned and re-engineered and reviewers
can’t get enough of it and some claim that this is the best smartwatch to have
ever been made.The Series 4 get a new and larger display with thinner bezels.The
Apple Watch Series 4 has been made available for pre-order online and prices
start at Rs 40,900.The Apple Watch Series 4 Aluminium GPS only version is priced
at Rs 40,900 for the 40mm version while the 44mm Aluminium GPS variant starts at
Rs 43,900. The back is composed of black ceramic and sapphire crystal, which
Apple says can help with connectivity. The Series 4, apart from coming
preinstalled with Watch OS 5 also features an electrical heart rate sensor for
electrocardiogram (ECG) that can be used with the new ECG app that will be made
available before the end of this year. For those of you who are interested DIN934 HEX
NUTS Manufacturers in the Stainless Steel model with the Milanese loop band,
these models will set you back by Rs 76,900 and Rs 80,900 for the 40mm and 44mm
models respectively.The Series 4 is powered by Apple’s next-generation S4 chip
with a custom 64-bit dual-core processor, which Apple claims can deliver twice
the speed while maintaining the same all-day battery life. The Apple Watch
Series 4's price in India starts at Rs 40,900.The Stainless Steel version starts
at Rs 67,900 for the 40mm model while the larger 44mm version is priced in India
at Rs 71,900. Both the aforementioned models come with Sports Bands and feature
GPS + Cellular connectivity. At the iPhone event held in September, one product
that arguably stole the show was the new Apple Watch Series 4.Lastly, the Series
4 comes in a gold stainless steel with matching Milanese band, joining the
silver and space black stainless steel models. The GPS + Cellular 40mm variant
start at Rs 49,900 while the 44mm GPS + Cellular version is available for Rs
42,900. The Watch Nike+ collection features redesigned Nike watch faces that
match the new band colours, including a Pure Platinum/Black Sports Band and a
Summit White Sports Loop with reflective yarn.The new Series 4 Watch comes with
the largest screen ever on an Apple Watch and Apple has even managed to reduce
its width, making it thinner than the Apple Watch Series 3.Fall detection
utilises a next-generation accelerometer and gyroscope, which measures up to 32
g-forces, along with custom algorithms to identify when hard falls occur. The
Digital Crown now includes haptic feedback, offering a more mechanical and
responsive feel
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January 15, 2020
The government has asked its departments to carry out laboratory
The government has asked its departments to carry out laboratory tests and spot
inspection to ensure that imported goods conform. carbon steel nut Suppliers New Delhi:
India is tightening quality controls for consumer and capital goods, officials
say, a move that follows calls to curb cheap imports from China amid diplomatic
tensions between the world’s two most populous nations over their shared
border.For India’s toy retailers, who import everything from toy cars to musical
phones and even robots from China, the new requirements have meant supply
disruptions just ahead of the Diwali festive season..The government’s Bureau of
Indian Standards (BIS) has approximately 23,000 standards across industries,
many of whi-ch are never fully enforced, officials say.
However, two people
familiar with trade policy who did not want to be named said the sectors
targeted are ones in which China controls more than two-thirds of the market,
such as toy and stainless steel good industries, and where there have been
"chronic†complaints of substandard products.India to check lopsided trade with
China. Now, government departme-nts have been asked to carry out laboratory
tests and spot inspection to ensure goods conform to the regulations."There is
evidence of China exporting semi-finished and finished goods using stainless
steel that do not meet the BIS standards,†Mr Sharma said.The new rules apply to
both foreign manufacturers and domestic firms."We have started this work on a
war footing, to have quality control orders for almost every product that we are
consuming in the country,†said Ramesh Abhishek who heads the department of
industrial policy and promotion.
The new rules target toys, electronic goods,
machinery, food processing, construction and chemicals, sectors dominated by
China, and come amid greater scrutiny of mainland firms looking to enter India’s
multi-billion dollar power transmission and telecoms business.Separately, Indian
steel secretary Aruna Sharma said her department will soon release new
guidelines, raising quality norms for welded stainless steel pipes that are used
in oil and gas as well as construction sector
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January 09, 2020
The Cabinet also approved a policy for use of domestic steel products
In the banking segment, shares of country&China metric nuts Manufacturers39;s
largest private sector lender ICICI Bank climbed 6.04 per cent higher in
yesterday's trade. The NSE Nifty-50 index was trading higher by 49.84 per cent
to quote at Rs 291.14 points, or 0.07 per cent in their early deals.52 per cent
while China's Shanghai Composite shed 0.64 crore for the quarter ended March 31.
The Cabinet also approved a policy for use of domestic steel products in
government organisations.The NSE Nifty-50 index was trading higher by 49.
In the
Asian region, Hong Kong's Hang Seng was down 0.A proposal to amend Section 35 A
of the Banking Regulation Act through the ordinance route was approved by the
Cabinet yesterday.The domestic equities also got a boost after the US Federal
Reserve kept its policy rate unchanged in its two-day policy review.53 per cent,
at 9,361..53 per cent, at 9,361.40 after it yesterday reported manifold jump in
standalone net profit to Rs 2,024.63 per cent, # at 30,083.
The gauge had shed
26.Other gainers were SBI, Axis Bank, Adani Ports, Bharti Airtel, L&T and
Asian Paint. Bombay Stock Exchange Mumbai: Bse benchmark Sensex rose 189 points
to reclaim the 30,000-level and NSE Nifty went past 9,350 in early trade today,
buoyed by encouraging corporate earnings and a string of government reforms,
including NPA resolution and steel policy. The Union Cabinet yesterday also gave
its approval to the National Steel Policy (NSP) 2017 that aims to achieve steel
making capacity of 300 million tonnes by 2030 with an additional investment of
Rs 10 lakh crore.94, with all the sectoral indices led by banking and consumer
durables staying in the green.Banking stocks led the recovery this morning
following the government's decision to bring an ordinance to empower the Reserve
Bank to effectively deal with the problem of mounting bad loans in the banking
sector, brokers said.40. The 30-share index was trading up 189.40. The US Dow
Jones Industrial Average ended 0.45 points, or 0.45 points, or 0.38 points in
the previous session
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January 02, 2020
The Civil Aviation Mini stry last week China metric nut Suppliers
These vehicles will be remotely controlled by pilots till the runway
poi-nt.Globally, in the airline space, 80 million tons of carbon dioxide is
emitted every year because of aircraft taxing, the spokespe-rson said referring
to a study. The use of taxibots will help in cutting carbon dioxide emission at
the IGI airport drastically. Other advantages include reduction of noise level
by 60 per cent.â€
It is expected that by mid-October, it will be put to
commercial use, KSU Aviation, the operator of the vehicle, said. Usually, 800 kg
of carbon dioxide is emitted for every 15 minutes of taxing, according to a KSU
spokesperson. Eighty-five per cent of the fuel consumed during taxing can be
checked with the use of a taxibot. The trial-run of the taxibots would start
with aircrafts from Jet Airways and SpiceJet soon. Usually, 800 kg of carbon
dioxide is emitted for every 15 minutes of taxing, according to a KSU
spokesperson.
The Civil Aviation Mini stry last week China metric nut Suppliers informed
Parliament that the Directorate General of Civil Aviation (DGCA) has "acc-epted
a Federal Aviation Administration (FAA) supplemental type certificate that
allows taxibots to tow an aircraft from the parking bay to the runway holding
point without using the main engines.The Indira Gandhi International (IGI)
airport in New Delhi will be the first to have these vehicles with the trial
runs to be conducted for Jet Airways and SpiceJet aircrafts.Taxibots could also
reduce foreign object damage by 50 per cent since the engine remains shut, as
per some independent studies.
Aviation watchdog DGCA has allowed the
use of taxibots and semi-robotic vehicles to tow aircrafts whose engines will be
shut, from the parking bay to the runway holding pointing to curb pollution at
airports and save fuel.IGI first to have such vehicles, trial runs to be
conducted on aircraft.The use of taxibots will help in cutting carbon dioxide
emission at the IGI airport drastically
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